Rosetta ChowJul 29, 20192 minReasons To Eat More FishFish is a good source of protein. Fatty fishes pack heart-healthy omega-3 fatty acids. Fish is one of the healthiest foods you can eat. ...
Rosetta ChowJul 9, 20191 minWhy Chewing Your Food More Can Help You Not Over Eat You gut is your second brain and it's connected to the brain by millions of nerves that transmit signals to your brain called...
Rosetta ChowJul 9, 20191 minApple Pie Overnight OatsApple Pie Overnight Oats are the BEST breakfast to wake up to. Easily make it in a mason jar the night before and eat in the morning. No...
Rosetta ChowJul 9, 20192 min6 Simple Ways to Relieve StressContinual stress takes a toll on our bodies and cause health issues also known as premature aging Stress is quite common for most people....
Rosetta ChowJul 9, 20191 minRoasted Salmon with Green Beans and TomatoesIngredients 6 cloves garlic, smashed 1 1/4 green beans, trimmed Olives (optional) 2 tbsp olive oil Kosher salt Pepper 1 1/4 lb skinless...
Rosetta ChowJul 9, 20191 minGarlicky Greek Chicken If you love garlic then this recipe is for you. Ingredients Serves 4 3 tbsp extra-virgin olive oil, divided Juice of 1 lemon 3 cloves...