One of the many reasons we don’t get enough whole food nutrition (fruits and vegetables, usually more vegetables) into our diet is because when we buy then we end up not eating them. We have every intention to, but in reality we end up throwing a lot away because we find it takes to much time to chop, dice, and cook them. Is this you? Can you relate? What if you could have several meals already prepped for you and ready to eat? Well, you can quite easily with salads in a ja

This is a very simply, quick, and tasty dish to whip up Ingredients 1lb shrimp, cooked, peeled, deveined, and chopped 1 large chopped...

Ingredients 1 1/2 pounds of shrimp peeled and deveined 1 yellow bell pepper sliced thin 1 red bell pepper sliced thin 1 orange bell...

Ingredients 1 Tbsp extra virgin olive oil 1 1/2 cups chopped yellow onions 1 Tbsp minced garlic 1 15oz can no salt added beans, rinsed...

Ingredients 2 Tbsp Mayonnaise j2 Tbsp season rice vinegar 1 Tbsp fresh ginger, grated 1 small avocado, peeled, pitted and sliced 10oz...

Ingredients 1 Gallon of homemade bone broth (chicken or beef would work well) 2 - 3 Tbsp of extra virgin olive oil or coconut oil 1...

Ingredients 6 cloves garlic, smashed 1 1/4 green beans, trimmed Olives (optional) 2 tbsp olive oil Kosher salt Pepper 1 1/4 lb skinless...

If you love garlic then this recipe is for you. Ingredients Serves 4 3 tbsp extra-virgin olive oil, divided Juice of 1 lemon 3 cloves...